A staple of running advice for 500,000+ runners, Runner’s World is a publication that offers insights and stories relating to racing, training, diet, gear, and more. Their… Read more “Disordered Eating, Nutritionism, and Running”
Category: Health
Featured posts regarding health and its subdivisons – nutrition, books on food/general health, and fitness.
Spice It Up!
While many foods are flavorful on their own, incorporating certain spices into dishes can make for exquisite flavor profiles. It can be difficult to understand which spices… Read more “Spice It Up!”
10 Tips for the Kitchen
Looking for some fresh ideas when it comes to cooking? Well, look no further. Really. Stop everything that you’re doing, close all of the other tabs that are… Read more “10 Tips for the Kitchen”
So…Still Not Eating Meat? How About Cheese?
Whether a vegetarian or a vegan, I am quite certain that you have been asked these questions before. Be it from a coworker, from a friend, or… Read more “So…Still Not Eating Meat? How About Cheese?”
Impulsive Grocery Shopping
Are you sick and tired of eating the same old meals? Frustrated with your lack of creativity in preparing food? Reaching the brink of sanity after having the… Read more “Impulsive Grocery Shopping”
One Foot in Front of the Other
It’s the dead of winter, the ground blanketed in snow and ice, and you’re thinking of heading outside for a run. Ever since you saw that article about… Read more “One Foot in Front of the Other”
When Cooking, Failure is an Option
Captivated by their precise knife skills, mere centimeters away from dicing away the ends of their fingers along with their pungent shallots, a little drip of saliva… Read more “When Cooking, Failure is an Option”
In Defense of Food: An Eater’s Manifesto – Michael Pollan
Investigating the trends of the Western diet across the past century, Pollan speaks with concern in which we have radically diminished our general health by replacing the ideology synonymous… Read more “In Defense of Food: An Eater’s Manifesto – Michael Pollan”
Eat & Run – Scott Jurek
To say that Scott Jurek’s memoir has had an influence on me would be a statement far too under played. As a high school runner and a vegetarian,… Read more “Eat & Run – Scott Jurek”
Spontaneity While Exercising
When working out, every individual has a protocol they tend to follow. For some, they’ll contemplate how to layer for their workout, followed by some light stretching in… Read more “Spontaneity While Exercising”
